Can high-quality office chairs prevent cervical spondylosis?
Office chairs, chairs used by people who specialize in computer work. Nowadays, many offices have very small spaces. What is the use of wheels? You don’t have to move them. But at this time, the wheels are an extra burden because they can move around in the office. At this time, it is necessary to rely on the muscles of the legs, buttocks and the entire back to pull the chair and prevent it from moving. This muscle will become fatigued throughout the day, and muscle strain will occur over time, such as the waist and hips and the distal neck muscles. Mainly.
The office chair is a pneumatic rod in the middle to support the upper chair surface. This time there is a problem. The link between the middle top rod and the pneumatic part is not fixed. This top rod is movable, which leads to The chair surface will sway slightly. At this time, the hips sway slightly. For the head high above, the swaying will be greater. Due to the head swaying, the eyes cannot see things clearly. In order to fix the eyes and see things clearly, the human body will Ask me to adjust and keep it still, so that the chair surface won’t move, and we can browse the text and pictures on the computer freely. But this has led to increased strain on our neck muscles.
For a healthy cervical spine and for the quality of life, it is recommended to change to an ordinary four-legged chair. This stable structure helps us relax our muscles when sitting, and get rest, so that we won’t work hard all the time. The office chair is more suitable for modern meetings, leisure places, and some non-focused work. It is to protect the cervical spine.
